My cup of saffron milk!

Saffron is also known as Kumkumappova in Tamil and has many health benefits. Drinking milk laced with this spice is very good for the skin. (However, you have to be careful while consuming it as it’s overdose could have some side effects as well)

.

Saffron is loaded with antioxidants that are great for your health. From improving your skin complexion to keeping blood pressure in control, saffron has some amazing health benefits.(we

@skinstudiobybhuvneshwari have best organic saffron)

.

Kesar doodh or saffron milk is a great drink, loaded with nutrients that you need to maintain your overall health. Here are some benefits of drinking saffron milk:

•It is that time of the year when viral infections and allergies are really common. Cold and fever are one of the most common health problems that people face all across the year. As per a study, drinking saffron milk helps you get relief from cold and fever. Saffron is warm in nature and it helps get relief from cold quickly.

•If you have trouble sleeping at night then this is the perfect remedy for you. According to research, saffron has antioxidants which help you treat insomnia.

•Add few strands of saffron in milk and drink it everyday to get better complexion.

Saffron not only lightens the skin tone but also improves and reduces hyperpigmentation thanks to its rich vitamin content. Soothes inflammation: The spice's healing power can help soothe redness, inflammation, and even acne because saffron contains other vitamins like B1, B2, B3, B6, and B9.

@skinstudiobybhuvneshwari