THE BENEFITS OF WEEKEND GETAWAYS!!!
Studies have shown that taking time away from the job can have physical and mental health benefits. People who take vacations have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals...
A weekend trip can boost your mental and emotional health!
People who travel frequently tend to have greater life satisfaction, according to a new study. Experts say that vacation-induced joy may come from taking time off from work, having new experiences, and spending quality time with loved ones..
Unplugging from daily stresses · Fresh air in a cleaner environment · Improvement of focus and productivity.
Going on holiday may be fun and exciting, but as it turns out, it also holds a number of more tangible benefits. In fact, even just a short weekend getaway can do wonders for your health and well-being.
It can be tough to find enough time off of work to go on full-fledged holidays throughout the year, but even a three-day weekend can help you rest and recharge in a way that will positively benefit your outlook, relationships, health and productivity.