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  • Writer's picturebhuvneshwarijadeja


Studies have shown that taking time away from the job can have physical and mental health benefits. People who take vacations have lower stress, less risk of heart disease, a better outlook on life, and more motivation to achieve goals...

A weekend trip can boost your mental and emotional health!

People who travel frequently tend to have greater life satisfaction, according to a new study. Experts say that vacation-induced joy may come from taking time off from work, having new experiences, and spending quality time with loved ones..

Unplugging from daily stresses · Fresh air in a cleaner environment · Improvement of focus and productivity.

Going on holiday may be fun and exciting, but as it turns out, it also holds a number of more tangible benefits. In fact, even just a short weekend getaway can do wonders for your health and well-being.

It can be tough to find enough time off of work to go on full-fledged holidays throughout the year, but even a three-day weekend can help you rest and recharge in a way that will positively benefit your outlook, relationships, health and productivity.

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