To bring back the energy levels. I need a break. A break to put this overheated head into a freeze to calm down and feel that breeze to make us feel tense free and relaxed. With that peace, letting go of the mess will become more pleasant.
Where we can find that freeze in our home, garden, or dancing, or listening to music or going for a holiday where we can have a lot of fun. And if you go through further, there are many things available in front of our table. Even people who are interested in spiritual kind of things like to do meditation, and it also works so great.
If you need a break now, go near an open place. Close your eyes for 5 mins and come to a decision where I can find peace. Go for it. Taking a break is so vital for your mental health, productivity, and joyful living.
“Almost everything will work if you unplug it for a few minutes… including you.”