~Rose tea for good skin~

Roses have been used for cultural and medicinal purposes for thousands of years.

The rose family has over 130 species and thousands of cultivars. All roses are edible and can be used in tea, but some varieties are sweet while others are more bitter.

Rose tea is an aromatic herbal beverage made from the fragrant petals and buds of rose flower.

(Rose tea is naturally caffeine-free and thus could be a great replacement for some of the more common hot caffeinated beverages.

Still, keep in mind that some rose teas are a blend of regular caffeinated tea and rose petals, so if you’re going caffeine-free, be sure to choose 100% rose petal tea)

Staying hydrated is key to good health. Rose tea is primarily made up of water, and drinking it is a good way to increase your fluid intake, which may also aid weight loss.

Rose tea is rich in polyphenols, such as gallic acid, anthocyanins, kaempferol, and quercetin. These antioxidants help neutralize free radicals and contribute to good health.

🌹In any case, it’s a delicious, light, and refreshing drink that can be enjoyed as part of a healthy diet.

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